Last week's weight: 254.9
This week's weight: 247.4
Weight loss for week: 7.5 pounds
Total weight lost: 62.6 pounds
This feels fantastic to see the numbers on the scale go down again. I know that the vast majority of that was water weight. I know that I will NEVER see that kind of loss again. But I'm just happy to be back on the right track again.
I'm counting every single calories (which I haven't done in a very long time.) Last week I worked out 6 days. This week I'm slacking a bit already because I took last night (Election Day) off to watch the returns with my company. I was going to go to the gym, but I was afraid I was going to be alone on the treadmill when they announced Obama the winner and I didn't want to celebrate alone in the gym.
But I'm changing into my running gear as soon as I finish this post and then its off for a run along the beaches of Ft. Lauderdale.
I just want to keep the scale moving in the right direction. I'm ready to see some numbers that I've never seen before!
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