Wednesday, January 16, 2013

Weigh In Wednesday: 1/16/13 The Weight Gain Edition

Highest Weight:                                        310.0
Last Week Weight:                                   234.3
This Week Weight:                                   235.9

Weight Gain:                                                1.6

Total Weight Lost:                                     74.1


Yeah, this week wasn't the greatest eating wise.  I ate out a few times, including stuffing myself at an opening night party just last night.  I'm not happy about it, but I'm not really worried about it either.  Could have been worse.

Would I have liked to have moved downwards again, and officially left the obese category?  Of course, I would have!  But I just need to buckle back down this week and stop allowing myself certain cheats here and there and this slight gain will be gone along with even more weight.

The other thing I need to do this week is get back to exercising in the morning.  The week before last when I had that huge drop in weight was when I was exercising in the morning almost every day.  This past week, I was exercising at night, and here I have a weight gain.  If I move my exercising back to the morning and I see another good loss next week, I'm going to take that as the sign that it does indeed just work better for me.

Alright, I can't really write a long thoughtful post today, I have to go do a promo event for my show and load a truck in the snow.  Yay.

1 comment:

  1. You are doing great! I left the blog world a for a few months, and see that you have certainly made progress! You go girl!