Tuesday, September 21, 2010
I think I'll go for a walk outside now
So, in order for me to start working towards a newer, healthier version of myself one of the major changes I was going to have to make was to actually get up off my butt and MOVE!
I have never been an exceptionally active individual. I mean, sure I played outside as a kid, but I was never one to play organized team sports or go running just for fun. In fact the very thought of running makes me dry heave. The closest I ever got to being extremely active, and when I was probably the healthiest in my life was when I was in my high school marching band. Now many may scoff, but you try holding up an instrument (doesn't matter that I played flute!) for ten straight minutes and then add in hauling ass across a football field. It isn't easy, believe me!
Well, since the days of marching band are far behind me, I need to find other ways to stay healthy. I'm kind of on a tight budget right now since the job situation is not exactly where I would like it to be at the moment, which means that I need to find a way to exercise that doesn't involve me joining a gym at the moment.
What did I come up with?
It's kind of silly that Central Park is within 100 feet of my front door and I wasn't utilizing it properly until this summer. What's even better than the fact that Central Park is 100 feet from my house? The fact that just a short 2 minute walk inside the park brings me to
For those who live outside of New York City, the Reservoir is the BIG body of water in the park that you always see people running and walking around in movies. Think Charlotte in the first Sex and the City movie.
It has a great path that leads around the outside of it that is 1.5 miles long and its well maintained (i.e. no dips and holes. Considering my history with holes in the ground, this is a VERY good thing!)
This picture to the right was taken on today's walk. Not too shabby right?
I do venture from the Reservoir as well. Just this past Sunday I took a very long meandering hike through the park with Katie. We walk through parts I never knew existed in the park before. I'm just weary of some of the paths because they are not nearly as well kept as the Reservoir's path. Like I said, I'm weary of holes in the ground!
I know its not always going to be an ideal place and come winter it might not be very possible at all to use, but for right now these walks are getting the job done and helping me on my road to a newer, healthier me.
Next post I'll talk about what I use to stay healthy when the weather doesn't permit outside exercise. Imagine hula hoops.