Highest Weight: 310.0
Last Weight: 245.4
Today's Weight: 242.0
This Week's Loss: 3.4
Total Weight Lost: 68.0
I'm very happy with this, of course! I think there are two reasons for it. One, I think the previous week's weight gain was a lot of water weight from the salty goodness I had indulged in the prior weekend. I also did really well this week in terms of both diet and exercise. I still could have done better, but I did manage to get my butt moving the majority of days (even if it wasn't an official run or a trip to the gym) and I only had one day where I really ate "horribly" and that was two slices of cheese pizza. Not really that horrible in the grand scheme of things.
I have 25 days until my Fativersary. I have decided that I would love to be 235 by that day, for an even 75 pounds lost. It's totally doable. It's a little over three weeks to lose 7 pounds. I just need to keep my mind on the goal and it will absolutely happen for me. Even if I don't officially hit it, I will at least know that I worked hard.
you're amazing, maia! to have lost 68 lbs in less than a year is fantastic!!!
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